Posts for: April, 2018
When you’re among the top players in your field, you need every advantage to help you stay competitive: Not just the best equipment, but anything else that relieves pain and stress, and allows you to play better. For top-seeded Canadian tennis player Milos Raonic, that extra help came in a somewhat unexpected form: a custom made mouthguard that he wears on the court and off. “[It helps] to not grind my teeth while I play,” said the 25-year-old up-and-coming ace. “It just causes stress and headaches sometimes.”
Mouthguards are often worn by athletes engaged in sports that carry the risk of dental injury — such as basketball, football, hockey, and some two dozen others; wearing one is a great way to keep your teeth from being seriously injured. But Raonic’s mouthguard isn’t primarily for safety; it’s actually designed to help him solve the problem of teeth grinding, or bruxism. This habitual behavior causes him to unconsciously tense up his jaw, potentially leading to problems with muscles and teeth.
Bruxism is a common issue that’s often caused or aggravated by stress. You don’t have to be a world-class athlete to suffer from this condition: Everyday anxieties can have the same effect. The behavior is often worsened when you consume stimulating substances, such as alcohol, tobacco, caffeine, and other drugs.
While bruxism affects thousands of people, some don’t even suspect they have it. That’s because it may occur at any time — even while you’re asleep! The powerful jaw muscles that clench and grind teeth together can wear down tooth enamel, and damage both natural teeth and dental work. They can even cause loose teeth! What’s more, a clenching and grinding habit can result in pain, headaches and muscle soreness… which can really put you off your game.
There are several ways to relieve the problem of bruxism. Stress reduction is one approach that works in some cases. When it’s not enough, a custom made occlusal guard (also called a night guard or mouthguard) provided by our office can make a big difference. “When I don’t sleep with it for a night,” Raonic said “I can feel my jaw muscles just tense up the next day. I don’t sense myself grinding but I can sort of feel that difference the next day.”
Â An occlusal guard is made from an exact model of your own mouth. It helps to keep your teeth in better alignment and prevent them from coming into contact, so they can’t damage each other. It also protects your jaw joints from being stressed by excessive force. Plus, it’s secure and comfortable to wear. “I wear it all the time other than when I’m eating, so I got used to it pretty quickly,” said Raonic.
Teeth grinding can be a big problem — whether you put on your game face on the court… or at home. If you would like more information about bruxism, contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Stress & Tooth Habits” and “When Children Grind Their Teeth.”
There are well-known holidays on the calendar this month, but here’s one that might have escaped your notice: “Keep America Beautiful Month,” which is observed throughout April! At this time, people from coast to coast are encouraged to clean and beautify their communities. So why not think of it as an occasion to spiff up your smile? Here are five ways to do exactly that:
Have your teeth professionally cleaned. A routine dental visit, which includes a professional cleaning and exam, is one of the best preventive healthcare values there is. It’s a chance to catch dental problems (including potentially serious ones like oral cancer) before they become more difficult to treat. A dental professional can remove built-up deposits of tartar from your teeth using specialized instruments—something you can’t do at home. Plus, you’ll leave the office with a freshly polished smile that looks and feels great.
Get a professional teeth whitening. Having whiter teeth often makes people look more youthful. And one of the best ways to brighten dull teeth is with professional teeth whitening. You can achieve the fastest, most dramatic results with an in-office treatment—up to ten shades in just one visit! We can also make you a custom take-home kit to achieve similar results over time.
Repair chipped teeth. If you feel self-conscious about a chipped tooth, consider cosmetic bonding. In this relatively inexpensive procedure, which often takes just one office visit, tooth-colored resin material is applied to the chipped area and hardened under a special light. The translucent resin is built up layer by layer, bringing teeth with minor flaws back to a great, natural-looking appearance.
Replace old dental work. Sometimes old dental work can stand out more than we’d like it to. This is especially true of amalgam (silver) fillings—but even white fillings can absorb stain after many years. If you feel old dental work is detracting from your smile, it may be time to replace it with up-to-date dental materials.
Straighten your smile. Did you know that there is no maximum age for successful orthodontic treatment? It’s true: Healthy teeth can be moved at any age. And if you think metal braces wouldn’t fit in with your look or lifestyle, consider one of the less-visible alternatives to traditional orthodontic hardware—such as ceramic braces and clear aligners.
Having the smile you want can make you feel more confident in any month of the year. If you’d like more information on cosmetic dentistry, please contact us or schedule a consultation. You can learn more by reading the Dear Doctor magazine articles “How Your Dentist Can Help You Look Younger” and “Orthodontics for the Older Adult.”